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Welcome to NHM Europe

Welcome to NHM Europe

NHM Europe is a leading international provider of Natural Progesterone products for pre-menopausal, mid-menopausal and post-menopausal women with a reputation for customer service, reliability, quality and confidentiality

New Yeast assist range by Emerita

New Yeast assist range by Emerita

We have launched the new Emerita yeast assist range but be quick as we have limited stock available!

Order or read more here...

New Emerita Progest with Vitamin D3

New Emerita Progest with Vitamin D3

Take a look at Emerita's newest product, Progest with added D3, the sunshine Vitamin! Find Out More...

Best Selling Items

Emerita Paraben-Free Pro-Gest - 2 oz. Tube

Emerita Paraben-Free Pro-Gest - 2 oz. Tube

24.97 (2 or fewer items) 22.97 (3 to 5 items) 21.97 (6 or more items)

The only natural progesterone cream supported by clinical studies!

Emerita Pro-Gest has been available for over 20 years and is the natural progesterone cream women ask for by name. Health care professionals and leading physicians support its use because it is the only natural progesterone cream supported by clinical studies.

In a woman's body the majority of progesterone is secreted by the corpus luteum, which forms in the ovary following ovulation. During the second half of each monthly cycle, from ovulation until menses, progesterone is designed to be the dominant hormone.

Not all women produce sufficient amounts of progesterone during the second half of their cycle. Prior to menopause, as ovarian function wanes, cycles frequently occur where a woman does not ovulate (known as an anovulatory cycle). This period leading up to menopause is referred to as "perimenopause." Anovulatory cycles that begin in perimenopause can lead to hormone changes that may result in hot flashes, changes in bleeding patterns, PMS-type symptoms, as well as many other menopausal symptoms. While progesterone levels fall close to zero due to anovulatory cycles at menopause, estrogen levels may only decline to about 40-60% of pre-menopausal levels.

Progesterone has a number of important roles relative to menopause. It is the natural balancer to estrogen, as well as being necessary for optimum estrogen utilization. Research over the years has also revealed other vital roles of progesterone on the heart, blood vessels, nerves and brain. Many women find that supplementing with progesterone allows them to achieve a hormonal balance once again.

Pro-Gest cream is manufactured to contain 450 milligrams (mg) of USP Progesterone per ounce (900 mg per two-ounce tube). Each ¼ tsp contains approximately 20 mg of USP Progesterone. Careful clinical research has shown this to be an effective amount to achieve a natural balance. "USP" stands for "United States Pharmacopoeia", and is progesterone that exactly duplicates the progesterone naturally produced in the body.


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Emerita Paraben-Free Phytoestrogen Cream

Emerita Paraben-Free Phytoestrogen Cream

18.97 (2 or fewer items) 17.97 (3 to 5 items) 16.97 (6 or more items)

Emerita's new and improved formula, now paraben-free.

Many women have found Emerita Phytoestrogen Body Cream, either used alone or in concert with Emerita Pro-gest, to be an effective product for maintaining hormonal balance.

The word "phytoestrogen" comes from "phyto," meaning plant, and "estrogen" due to the ability to affect estrogenic activity in the body. It is important to know that although phytoestrogens may have some similar actions to estrogens, they are not true estrogens such as our bodies produce.

Phytoestrogens can either act as weak estrogens, or provide precursors to substances that affect our estrogen activity. To understand how phytoestrogens work, it is important to understand a little about how our hormones work in general.

Viewed simplistically, hormones are typically manufactured and released by various glands, organs and tissues into our blood stream where they can then travel to target tissues. These target tissues contain receptor sites that are specific to certain hormones. When the hormones bind to the receptor sites, they can initiate an effect on the target tissue.

Phytoestrogens can bind to estrogen receptors in our bodies and have either pro-estrogenic effects, or anti-estrogenic effects on the target tissues. How it affects the tissues depends in part on how much estrogen our bodies are already producing and how saturated our receptor sites are. If our estrogen levels are low, as in menopause, empty estrogen receptor sites can be filled with phytoestrogens, which can exert a weak pro-estrogenic effect (phytoestrogens may be anywhere from 1/100th to 1/1000th the strength of estradiol. If our estrogen levels are high, as in some women who suffer from PMS, then phytoestrogens can compete with our own estrogens for binding to receptors. When the phytoestrogens are successful, they decrease overall estrogenic activity because their effect on the target tissues is less than if estradiol had been allowed to bind.

Many plants contain phytoestrogens, some of which include Red Clover, Licorice, and Soy. These plants have been used to balance hormones and control fertility throughout history.

There has been a resurgence of phytoestrogen research of late as women demand alternatives to conventional hormone replacement therapy. Some studies report positive findings on bone loss reduction in women supplementing with soy phytoestrogens. Other research points to reduction of cardiovascular disease risk similar to that seen with estrogen replacement therapy (ERT).
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Emerita Paraben-Free Pro-Gest - 4 oz. Tube

Emerita Paraben-Free Pro-Gest - 4 oz. Tube

47.97 (2 or fewer items) 44.47 (3 or more items)

The new paraben-free formula in a 4oz tube


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Kokoro Women's Balance cream 100ml Pump

Kokoro Women's Balance cream 100ml Pump

36.50

Kokoro’s Balance Creme is one of the finest natural progesterone creams on the market and the choice for thousands of women seeking a balanced, healthy lifestyle. Featuring natural progesterone (approximately 22mg per 1/4 teaspoon), wild yam extract, quality oils and natural emulsifiers, our smooth formula gently moisturizes as it delivers a level of natural progesterone recommended by many health professionals. Also available in a 2oz jar

•Paraben, Gluten & Soy Free - Non GMO

•Vegan Formulated

•Excellent Absorption

•No added color or fragrance

•No animal testing, products or by-products

•PETA approved

Ingredients

Deionized Water, Wild Yam Extract, Glycerin (vegetable derived), Caprylic/Capric Triglycerides (coconut derived), Squalane (olive oil derived), Cetyl Alcohol (vegetable derived), Progesterone USP (1.85% - wild yam derived), Cetearyl Alcohol (vegetable derived), Dex Panthanol (vitamin B-5), Allantoin (sugar beet derived), Xanthan Gum (seeweed), Retinyl Palmitate (vitamin A), Hydroxyethylcellulose (plant fibers), Phenoxyethanol (preservative).

Suggested Use

Amount: Apply 1/8 to 1/4 teaspoon twice daily to areas of the body high in capillary count, such as chest, throat, face, breasts, palms of hands or soles of feet.

How Often: Menstruating women use on days 12-26 of menstrual cycle. Non-menstruating women use three weeks on and one week off.
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Emerita Estriol Cream 4oz

Emerita Estriol Cream 4oz

44.97 (2 or fewer items) 43.47 (3 or more items)

Estriol Natural Balancing Cream features the same Vitamin-E-rich formula as our Pro-Gest® Cream, with estriol instead of natural progesterone. Each ounce of Estriol Cream contains 18 mg of USP Estriol, .75 mg of estriol per 1/4 tsp of cream. Massage 1/4 tsp (about a dime-sized dollop) into your skin twice daily. Try wrists, arms, thighs, tummy--whatever you like. This 4-oz tube of Estriol Cream contains approximately 84 1/4 tsp-applications. Great used on its own or in combination with Pro-Gest® Cream. Contains no parabens, mineral oil, petroleum or animal anything. And our products are never tested on animals.

INGREDIENTS: Water, Tocopheryl Acetate (Vit E), Aloe Barbadensis (Aloe Vera) Leaf Juice, Carthamus Tinctorius (Hybrid Safflower) Seed Oil, Panthenol, Glycerin, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Glyceryl Stearate, Cetyl Alcohol, Stearic Acid, Sodium Behenoyl Lactylate, USP Estriol, Carbomer, Potassium Hydroxide, Phenoxyethanol, Caprylyl Glycol, Sorbic Acid
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Emerita Lavender Pro-Gest 4oz

Emerita Lavender Pro-Gest 4oz

47.97 (2 or fewer items) 44.47 (3 or more items)

This is the same, great Pro-Gest® Cream formula trusted by women since 1978 for support at midlife, now with the fresh scent of lavender.

Please note - Lavender Pro-Gest will not come in a box like the original 4oz tube as yet, Emerita do not currently have an international product package.
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